Open Tuesday to Saturday*
Bookings by Appointment
Book online or by phone

* Please note: Online bookings can only be made 24 hours in advance. For a same day or next day booking, please call, SMS or email the clinic.
 

Wyoming Centre,
Suite 1-2, (Downstairs)
351 Kingsway
Caringbah NSW 2229

Hours
Sunday Closed
Monday 9:00 am to 6:00 pm
Tuesday 9:00 am to 9:00 pm
Wednesday 9:00 am to 5:00 pm
Thursday 9:00 am to 8:00 pm
Friday 9:00 am to 5:00 pm
Saturday 8:00 am to 5:00 pm


Mobile: 0452 224 112

Health fund rebates apply








     
 

This style of massage is our in-house specialty a deeply effective massage with a difference... using heated volcanic stones that take you beyond the physical, gives you the space to relax and reconnect with your self.

Massage with the use of correct breathing, warm oil and heated stones promote a greater influx of blood flow into tight and sore muscles and allow the therapist to go to work on the areas of need without causing excessive discomfort or bruising.

Your qualified therapist will begin to safely apply effective and deep core remedial therapeutic techniques after all tension and nervous energy has left the body.

We aim to effectively communicate our treatment plan.

We guarantee you that we have the experience to recognise when the muscles are ready to respond and effect the corrective changes with the minimum need for discomfort. The "no pain no, gain" motto is not needed here.
 
 
  • Massage exerts a relaxing effect on the nervous system (psychosomatic)
  • Eases tight, tense, sore and overworked muscles
  • Assists with optimal flexibility of skeletal structure
  • Assists in the movement of venous and lymphatic circulation
  • Assists in the healing of bone due to improved circulation (nutrition)in the local area
  • Assists in the breakdown of fibrous thickenings/adhesions
  • Assists in balancing blood pressure
  • Assists in improving the function of the digestive system


(The following conditions may need doctor's clearance before proceeding with any massage therapy)

  • Fever
  • Blood clots, thrombosis
  • After recent surgery
  • Acute inflammation (chronic OK with care)
  • Directly after trauma - whiplash, fractures, sprains etc.
  • Cancers - still undergoing treatment
  • Directly over varicose veins
  • Skin conditions - sores, psoriasis, eczema, burns (risk of infections)
Care should be taken with the following conditions:
  • Pregnancy during the first 3 months - afterwards it's recommended
  • Diabetes
  • Stroke or heart conditions
  • Multiple Sclerosis
  • Hyper mobile joints and joint replacements
Contraindications particular to Hot Stone Massage
  • Any condition where the client has a loss of sensation, including Neuropathy, Diabetes, Peripheral Vascular Disorder
  • Injury or trauma where nerves have been affected
  • Throughout Pregnancy (due to the rise in body temperature)
  • Psychotic conditions, epilepsy
  • Any dysfunction of the nervous system
  • Anyone with depressed immune system, including Lupus, Epstein Barr, Mononucleosis, HIV/AIDS, Cancer; anyone on Chemotherapy or Radiation treatments
  • Sunburn, Psoriasis, Skin cancer, Burns, Dermatitis, Eczema, Acne, Shingles, Herpes, or any acute inflamed skin condition.